My Monthly Coaching Program is designed to give you structure and guidance, at a flexible and affordable rate. While itβs not as custom and hands on as premium coaching you still get:
π² EverFit App Access β Your workouts, tools, and progress all in one place.
π₯© Nutrition Guidance β Personalized macros + recipe book access so you can build meals that fit your lifestyle and taste.
ποΈ Progressive Workouts β A training program (at home or in the gym) that grows with you, keeping you challenged and on track.
π§ Mindset Tools β Daily affirmations and weekly mindset from your coach
π₯ Form Checks β Upload videos of your exercises directly in the app for feedback to ensure proper form and injury prevention.
π Monthly Check-In Call β Once a month, weβll connect to celebrate wins, review your progress, and update your plan.
π¬ Community Support β Access to my private coaching community for encouragement, accountability, and connection.
My Monthly Coaching Program is designed to give you structure and guidance, at a flexible and affordable rate. While itβs not as custom and hands on as premium coaching you still get:
π² EverFit App Access β Your workouts, tools, and progress all in one place.
π₯© Nutrition Guidance β Personalized macros + recipe book access so you can build meals that fit your lifestyle and taste.
ποΈ Progressive Workouts β A training program (at home or in the gym) that grows with you, keeping you challenged and on track.
π§ Mindset Tools β Daily affirmations and weekly mindset from your coach
π₯ Form Checks β Upload videos of your exercises directly in the app for feedback to ensure proper form and injury prevention.
π Monthly Check-In Call β Once a month, weβll connect to celebrate wins, review your progress, and update your plan.
π¬ Community Support β Access to my private coaching community for encouragement, accountability, and connection.